Its been 2 weeks since I've quit smoking cold turkey and not for the first time. The longest I've ever gone without smoking cigarettes was around 3 years. So that's the longest period of time since quitting smoking cold turkey and starting the ugly habit again. How and why did I start smoking again...I think being around people who smoke, inhaling the smell of tobacco and last but not least experiencing that calming effect you feel after smoking a cigarette and then of course the addiction that comes with that short lived comfort. You never get enough of that pleasurable feeling because nicotene is in fact an addictive drug. Questions you have to ask yourself One thing that stands in the way of you not smoking is that you have not realized why you smoke, what is the reason that makes you smoke cigarettes? Get a piece of paper or even better buy a little book that you can jot down some of your personal thoughts. Knowing why I "wanted to smoke" and "neede...
How to quit smoking cold turkey & easing nicotene withdrawal symptoms
I quit smoking cold turkey and I never want to smoke again, so I decided to blog about it to help others wanting to break free from the burden of smoking cigarettes.